Brand: TEGS Store
TEGS Store
Showing 187–192 of 365 results
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Read moreHealth Tips for Your Baby – A Complete Guide to Raising a Healthy, Happy Little One Give your baby the best start in life with “Health Tips for Your Baby,” a gentle, practical, and easy-to-follow guide designed for new parents, caregivers, and anyone looking after a newborn. This book covers essential health practices, daily care tips, and expert-backed insights to help you confidently nurture your baby’s growth, comfort, and well-being. From feeding to sleep routines, hygiene to safety, this guide simplifies everything you need to know—so you can focus on what matters most: loving and caring for your little one. 👶 What You’ll Learn ✔ How to create healthy feeding habits (breastfeeding & bottle-feeding)✔ Safe sleep practices every parent should know✔ Bathing, skincare, and hygiene essentials✔ How to identify common baby discomforts & soothe them✔ Tips for boosting immunity and healthy development✔ Vaccination basics and why they matter✔ Baby-safe home setup and must-know safety precautions✔ When to call a doctor (simple guidance for new parents)✔ Gentle routines for bonding and emotional well-being ✨ Why Parents Love This Book Stress-free, beginner-friendly explanations Reliable tips for daily challenges Promotes safe, healthy growth from day one Helps new parents build confidence Ideal as a quick reference guide for busy caregivers 📘 Inside the Book Step-by-step care routines Feeding and sleep charts Diapering guides and hygiene checklists Practical do’s and don’ts First-aid basics for infants Pediatrician-approved health reminders 🎯 Perfect For New parents Expecting parents Babysitters and caregivers Grandparents helping with childcare Baby-wellness enthusiasts 💡 Final Thought “Health Tips for Your Baby” is your trusted, friendly companion on the beautiful journey of parenthood—helping you keep your little one safe, healthy, and smiling every step of the way. If you want, I can also make:
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Read moreHealthy Happy You – Your Guide to a Balanced, Joyful, and Energized Life Transform your life from the inside out with “Healthy Happy You,” a refreshing and empowering guide designed to help you build a healthier body, a calmer mind, and a happier lifestyle. This book simplifies wellness into achievable steps—focusing on balance, positivity, and long-term well-being rather than quick fixes. If you’re ready to feel lighter, think clearer, and live more intentionally, this guide will help you reconnect with yourself and create habits that support true happiness. 🌿 What You’ll Discover ✔ Holistic health practices for body and mind✔ Simple nutrition tips that boost daily energy✔ Easy fitness routine ideas for all levels✔ Stress-management techniques that actually work✔ Strategies for emotional balance and better moods✔ How to build healthy habits without overwhelm✔ Mindfulness and gratitude exercises✔ Tips for maintaining motivation and self-care consistency ✨ Why You’ll Love This Book Practical, beginner-friendly guidance Written with a warm, inspiring tone Focuses on real-life wellness, not perfection Encourages small steps that create big change Helps improve mental, emotional, and physical well-being Great for anyone wanting a fresh start 📘 Inside the Book Habit-building worksheets Meal and self-care planning templates Daily affirmation practices Stress-relief quick guides Wellness checklists Goal-setting exercises 🎯 Perfect For Anyone seeking a healthier, happier lifestyle Busy individuals wanting simple wellness routines Beginners on a fitness or self-care journey People dealing with stress, burnout, or low energy Wellness enthusiasts who want a balanced approach 💡 Final Note “Healthy Happy You” is more than just a wellness guide—it’s your roadmap to a life filled with energy, confidence, peace, and joy. Start your journey today toward becoming the healthiest and happiest version of yourself.
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Read moreHealthy Vegetarian – Your Essential Guide to Nutritious, Delicious Plant-Based Living Discover the power of plant-based eating with “Healthy Vegetarian,” a complete guide designed for anyone who wants to enjoy vibrant health, improved energy, and wholesome meals without the confusion. Whether you’re a new vegetarian or someone trying to add more plant-based foods to your life, this book makes healthy eating simple, enjoyable, and sustainable. Packed with practical tips, nutritional insights, and easy recipes, “Healthy Vegetarian” helps you nourish your body the natural way. 🥦 What You’ll Learn ✔ The fundamentals of vegetarian nutrition✔ How to build balanced meals rich in vitamins, minerals, and protein✔ Easy-to-make vegetarian recipes for everyday meals✔ Smart grocery shopping and meal-prepping tips✔ How to avoid common nutrient deficiencies✔ Weight management and energy-boosting strategies✔ Benefits of plant-based living for health and wellness✔ How to transition smoothly into a vegetarian lifestyle ✨ Why Readers Love This Guide Simple, beginner-friendly explanations Covers both nutrition science and practical living Helps prevent common mistakes new vegetarians make Great for improved digestion, energy, and overall wellness Focuses on affordable, accessible ingredients Encourages a healthy, long-term approach to plant-based eating 📘 Inside the Book Quick vegetarian meal plans Protein-rich plant foods guide Staple pantry checklist Healthy snacks and smoothie ideas Tips for eating out as a vegetarian FAQs for first-time vegetarians 🎯 Perfect For New vegetarians Anyone transitioning to plant-based meals Health-conscious individuals Families wanting nutritious meal ideas People looking to lose weight or boost immunity naturally 💡 Final Note “Healthy Vegetarian” is your go-to companion for creating a nourishing, balanced, and joyful vegetarian lifestyle—without stress, guesswork, or complicated diets.
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Add to cartDeep in the shimmering blue waters of Coral Cove lived a tiny hermit crab named Hector. Unlike other hermit crabs, Hector was shy, quiet, and spent most of his time tucked safely inside his seashell home. He loved his shell—it made him feel protected. But there was a problem… Hector was growing. One morning, he discovered that his shell had become too tight. His claws poked out, his legs stuck out, and no matter how he wiggled, he couldn’t fit. This meant only one thing: 👉 Hector needed a new shell.And that meant leaving the comfort of his old one. Hector was scared. The ocean felt big. The fish seemed too fast. The rocks looked too far away. But with a deep breath and a tiny step, Hector began his brave journey. Along the way, he met colorful sea friends who helped him overcome his fears: Luna the Starfish taught him that it’s okay to ask for help. Benny the Blowfish showed him how to stay calm in scary moments. Mira the Jellyfish encouraged him to explore and believe in himself. After trying many shells—big, small, pointy, round—Hector finally found a beautiful, spiraled seashell that fit him perfectly. It glittered with shades of gold and blue. Hector returned home proudly, realizing something important: ✨ Growing is scary, but it also makes you stronger.✨ Leaving your comfort zone helps you find beautiful things.✨ And with friends by your side, even the deepest ocean feels safe. 🧡 Themes & Lessons This story beautifully teaches children: The importance of courage Understanding and accepting change Asking for help when needed Building confidence and independence Embracing new experiences Perfect for kids aged 3–8 years. “Hector the Hermit Crab” – A Brave Little Crab’s Big Adventure “Hector the Hermit Crab” is a heartwarming children’s storybook filled with colorful ocean illustrations, gentle storytelling, and meaningful life lessons. Designed to encourage bravery and self-confidence, this story helps young readers understand that change can be exciting—not just scary. 📦 What’s Inside the Book? ✔ A beautifully written 12–16 page story✔ Cute and vibrant illustrations of ocean life✔ Relatable characters that teach kindness and courage✔ Easy-to-read text perfect for early learners✔ A positive, uplifting message for bedtime reading✔ Bonus: “Find the Shell!” mini-activity at the end 📚 Ideal For: Bedtime stories Classroom reading Preschool and kindergarten Mindfulness and emotional growth activities Storytelling sessions Birthday gifts & holiday presents
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Read moreHerbal Healing for Everybody – Unlock the Natural Power of Herbs for Health and Wellness Discover the time-tested wisdom of nature with “Herbal Healing for Everybody,” a practical and easy-to-follow guide that teaches you how to use herbs safely and effectively to support your health. Whether you’re a beginner or simply looking for natural remedies to complement your wellness routine, this book empowers you to take control of your health with herbal solutions. From boosting immunity and improving digestion to reducing stress and promoting overall wellness, this guide provides clear instructions, safety tips, and actionable advice for everyday use. 🌿 What You’ll Learn ✔ The fundamentals of herbal medicine and how it works✔ Common herbs and their healing properties✔ How to prepare teas, tinctures, and infusions at home✔ Tips for using herbs to support immunity, digestion, and mental well-being✔ Natural remedies for common ailments like colds, headaches, and fatigue✔ Safety guidelines and precautions for herbal use✔ How to incorporate herbs into your daily routine✔ Complementary lifestyle habits to maximize herbal benefits ✨ Why Readers Love This Guide Beginner-friendly, written in clear, simple language Focuses on practical, everyday herbal applications Promotes natural, holistic healing Encourages safe and responsible herbal use Ideal for anyone wanting to reduce reliance on chemical remedies 📘 Inside the Book Herb-by-herb profiles with benefits and uses Step-by-step preparation instructions Herbal remedy recipes for common health issues Tips for sourcing and storing herbs Daily wellness routines integrating herbal practices 🎯 Perfect For Anyone curious about natural healing Health-conscious individuals People seeking alternative remedies for common ailments Beginners in herbal medicine Families wanting safe and effective wellness solutions 💡 Final Note “Herbal Healing for Everybody” is your ultimate guide to discovering the power of herbs for everyday health. Take control of your well-being naturally and confidently, one herb at a time.
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Heron Coloring Book
$ 2.00Add to cartHeron Coloring Book – Graceful Water Birds Brought to Life Through Art! 🪶🌿🎨 Step into the serene world of wetlands, rivers, and lakes with the Heron Coloring Book. Known for their elegance and beauty, herons make the perfect subject for a relaxing and inspiring coloring adventure. This book celebrates these majestic birds through beautifully designed illustrations suitable for kids and adults alike. ✨ What’s Inside ✔ 35+ Unique Heron Illustrations – flying herons, herons hunting fish, standing in shallow waters, nest scenes, and more✔ Wetland & Lake Backgrounds – reeds, lily pads, riverbanks, marshes, scenic sunsets✔ Elegant Line Art – a mix of simple and detailed pages to suit all ages✔ Single-Sided Pages – perfect for markers, crayons, and colored pencils✔ Realistic + Artistic Styles – from lifelike poses to creative, relaxing designs 🎨 Designed for Calm & Creativity Encourages mindfulness and stress relief Perfect for nature lovers and bird enthusiasts Improves coloring skills and attention to detail A peaceful escape into nature 👶 Perfect For Kids ages 4–12 Adults who enjoy nature-inspired coloring Homeschooling, bird study units, and art classes Gifts for bird lovers, wildlife fans, and outdoor enthusiasts Relaxing hobby time at home 📘 Product Details High-quality 8.5” x 11” size Single-sided pages to avoid bleed-through Clean, bold lines for easy coloring Great for gel pens, colored pencils, markers & crayons 💙 Why You’ll Love It The Heron Coloring Book offers a calming and enjoyable way to explore the beauty of one of nature’s most graceful birds. Every page inspires creativity while connecting you with the peaceful charm of rivers and wetlands. Bring these elegant herons to life — one color at a time! 🌅🪶🌊