Brand: TEGS Store
TEGS Store
Showing 127–132 of 365 results
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Add to cartEat More, Not Less to Lose Weight! – The Surprising Approach to Healthy, Sustainable Weight Loss Tired of restrictive diets that leave you hungry and frustrated? “Eat More, Not Less to Lose Weight!” challenges conventional dieting myths and reveals a proven approach to shedding pounds without starvation. This book teaches you how to eat satisfying, nutrient-rich meals that fuel your body, boost metabolism, and promote sustainable weight loss. Packed with practical strategies, science-backed advice, and easy-to-follow meal tips, Eat More, Not Less to Lose Weight! helps you enjoy food while achieving your health and fitness goals. ✨ What You’ll Learn ✔ How eating more of the right foods can accelerate weight loss✔ Tips for balancing macronutrients to boost metabolism✔ Strategies to avoid cravings and emotional eating✔ Portion control and meal planning without feeling deprived✔ How to combine healthy eating with exercise for maximum results✔ Foods that burn fat and promote energy✔ How to maintain weight loss long-term while enjoying your favorite foods 🌟 Why This Book Works Breaks the myths of traditional calorie-restrictive dieting Provides actionable, science-backed strategies for sustainable weight loss Focuses on enjoyment, nutrition, and long-term results Suitable for beginners and experienced dieters alike Encourages a healthy relationship with food without guilt or deprivation 📘 Inside the Book Step-by-step guides to building balanced, satisfying meals Recipes and snack ideas that are both healthy and filling Tips for tracking progress and staying motivated Insights into metabolism, fat-burning foods, and portion control Strategies to overcome plateaus and maintain long-term success 🎯 Perfect For Anyone struggling with restrictive diets or slow weight loss Busy individuals seeking practical, enjoyable meal strategies Fitness enthusiasts looking for a sustainable approach to fat loss Anyone wanting to lose weight without hunger or deprivation 💡 Final Message “Eat More, Not Less to Lose Weight!” is your guide to enjoying food, boosting metabolism, and achieving sustainable weight loss. Transform your eating habits, satisfy your hunger, and reach your health goals without sacrifice.
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Eating Healthy
$ 3.00Add to cartEating Healthy – Your Essential Guide to Nutrition, Wellness, and a Balanced Lifestyle Good health begins on your plate. “Eating Healthy” is a practical and informative guide that teaches you how to make smarter food choices, create nutritious meals, and develop a sustainable, balanced diet. Whether your goal is weight management, increased energy, or overall wellness, this book provides the tools you need to transform your eating habits for a healthier life. Packed with easy-to-follow tips, meal planning strategies, and evidence-based advice, Eating Healthy empowers you to enjoy delicious food while nourishing your body. ✨ What You’ll Learn ✔ How to understand nutrition and read food labels✔ Tips for creating balanced meals and portion control✔ Strategies for incorporating fruits, vegetables, and whole foods✔ Healthy alternatives for snacks, desserts, and beverages✔ Meal planning and prep tips for busy lifestyles✔ How to manage cravings and maintain a consistent healthy diet✔ Understanding the connection between food, energy, and overall wellness 🌟 Why This Book Works Provides practical advice for beginners and health enthusiasts Focuses on realistic, sustainable eating habits Combines nutritional science with easy-to-follow strategies Encourages lifestyle changes rather than quick fixes Suitable for individuals of all ages looking to improve their health 📘 Inside the Book Step-by-step guides for meal planning and preparation Tips for grocery shopping and ingredient selection Delicious, healthy recipes and snack ideas Guidance for overcoming challenges and maintaining motivation Insights into long-term benefits of healthy eating 🎯 Perfect For Anyone looking to improve diet and overall health Busy professionals seeking simple, nutritious meal ideas Students, parents, and families aiming for balanced nutrition Individuals wanting to manage weight, energy, and wellness naturally 💡 Final Message “Eating Healthy” is your complete guide to making nutritious choices, enjoying delicious meals, and creating a balanced lifestyle. Transform your eating habits, boost your energy, and take control of your health—one meal at a time.
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Ecommerce Simplified
$ 3.00Add to cartEcommerce Simplified – Your Step-by-Step Guide to Building a Successful Online Business Want to start an online business but feel overwhelmed by platforms, products, and marketing? “Ecommerce Simplified” is your ultimate guide to launching, managing, and growing a profitable e-commerce store with clarity and confidence. This book breaks down complex concepts into simple, actionable steps, helping beginners and aspiring entrepreneurs navigate the world of online business without stress or confusion. ✨ What You’ll Learn ✔ How to choose the right products and profitable niches✔ Step-by-step guidance to set up your online store✔ Effective strategies for digital marketing and driving traffic✔ How to manage inventory, shipping, and customer service efficiently✔ Tips for scaling your business and increasing revenue✔ Tools and platforms to simplify e-commerce operations✔ Common mistakes to avoid and best practices for success 🌟 Why This Book Works Simplifies complex e-commerce concepts for beginners Provides actionable, step-by-step strategies for real-world success Covers everything from store setup to marketing and scaling Helps avoid costly mistakes and time-consuming trial-and-error Encourages sustainable growth and long-term profitability 📘 Inside the Book Guidance for selecting profitable niches and products Step-by-step store setup instructions for major platforms Marketing strategies including social media, SEO, and email campaigns Tips for optimizing customer experience and retention Case studies of successful e-commerce businesses 🎯 Perfect For Beginners looking to start their first online store Entrepreneurs wanting to expand into e-commerce Individuals seeking a step-by-step roadmap to online business success Anyone aiming to earn income through digital sales 💡 Final Message “Ecommerce Simplified” is your complete roadmap to building, managing, and growing a successful online business. Learn how to navigate the world of e-commerce with confidence, avoid common pitfalls, and achieve real results.
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Effective Communication
$ 3.00Add to cartEffective Communication – Master the Art of Clear, Confident, and Impactful Interaction Strong communication is the foundation of success in every area of life—from personal relationships to professional achievements. “Effective Communication” is a practical guide designed to help you express your thoughts clearly, listen actively, and connect meaningfully with others. Packed with actionable strategies, real-life examples, and step-by-step tips, this book equips you to build confidence, resolve conflicts, and enhance your influence in both personal and professional settings. ✨ What You’ll Learn ✔ The principles of clear and confident communication✔ How to listen actively and respond thoughtfully✔ Techniques for resolving conflicts and handling difficult conversations✔ How to build rapport and influence others positively✔ Strategies for verbal and non-verbal communication✔ Tips for public speaking, presentations, and professional interactions✔ How to adapt communication style for different audiences 🌟 Why This Book Works Provides practical strategies for everyday and professional interactions Enhances confidence, clarity, and relationship-building skills Suitable for beginners and professionals seeking improvement Combines theory with actionable exercises and real-life scenarios Helps readers communicate with impact, empathy, and persuasion 📘 Inside the Book Step-by-step guidance for effective verbal and non-verbal communication Techniques for active listening, persuasion, and negotiation Tips for building strong personal and professional relationships Guidance for public speaking, presentations, and meetings Exercises to practice and reinforce communication skills 🎯 Perfect For Students, professionals, and entrepreneurs seeking better communication skills Individuals aiming to improve relationships and influence Anyone preparing for public speaking, interviews, or leadership roles People wanting to reduce misunderstandings and resolve conflicts 💡 Final Message “Effective Communication” is your essential guide to mastering the skills of clear, confident, and impactful interaction. Improve your relationships, career, and influence by communicating effectively in every situation.
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Elephant Coloring Book
$ 2.00Add to cartStep into a world of wonder, creativity, and calm with the Elephant Coloring Book, designed for kids, adults, and elephant lovers of all ages! This beautifully illustrated collection celebrates the grace, strength, and charm of one of nature’s most beloved animals — the magnificent elephant. 🐘💛 Whether you’re looking for a relaxing coloring experience, an educational activity for children, or a unique gift, this coloring book offers hours of joy, inspiration, and artistic expression. 🎨✨ 🌟 What’s Inside? ✔️ 50+ Stunning Elephant Illustrations From cute baby elephants splashing in water to majestic African elephants roaming the savanna, each page features a unique and carefully crafted design. 🐘🌍Perfect for crayons, markers, gel pens, and colored pencils! ✔️ Variety of Styles You’ll find a perfect blend of:• Simple, bold drawings for younger kids 👶🖍️• Detailed, intricate patterns for teens & adults 🌸🎨• Mandala-style elephants for stress relief & mindfulness 🧘♀️✨• Nature-themed scenes filled with trees, flowers & wildlife 🌿🐾 ✔️ Single-Sided Pages No more worrying about color bleed-through! Each illustration is printed on a single side so you can color freely. 🖍️🌟 ✔️ Perfect for All Skill Levels Beginners, hobbyists, and expert colorists — everyone will find pages that spark imagination and creativity! ✨🎨 💡 Benefits of Coloring Coloring isn’t just fun — it’s therapeutic!✔️ Reduces stress & anxiety 😌💗✔️ Improves focus and mindfulness 🧠🌿✔️ Builds creativity and confidence 🎨💪✔️ Enhances hand–eye coordination for children 🤲📘✔️ Makes a great family bonding activity 👨👩👧👦💕 🎁 Perfect Gift For: 🎀 Elephant lovers🎀 Kids ages 4–12🎀 Teens & adults who enjoy coloring🎀 Teachers & homeschooling parents🎀 Birthdays, holidays & special occasions🎀 Fans of wildlife, safari, and nature-themed art Give the gift of creativity — and watch imaginations soar! 🌟🐘 ✨ Why You’ll Love This Book 💛 Adorable + majestic elephant themes💛 Relaxing and joyful coloring experience💛 Premium-quality high-resolution artwork💛 Hours of entertainment and artistic therapy💛 Ideal for classrooms, craft sessions, or quiet evenings 🌈 Let Your Imagination Roam Free! Whether you’re designing vibrant jungles, mystical mandalas, or playful baby elephants, this coloring book is your passport to a world of color and calm. 🌿🌈🐘 Bring the gentle giants to life — one page at a time! 🎨✨💛
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EMU Coloring Book
$ 2.00Add to cartStep into the charming world of Emus — the fascinating, tall, feathered friends of the Australian outback! The EMU Coloring Book is specially designed to spark creativity, encourage mindfulness, and offer hours of joyful coloring for kids, teens, and adults alike. Whether you’re a nature lover, bird enthusiast, or simply love unique animal-themed art, this book brings the quirky personality of emus to life! 🌿🎨💛 🌟 What Makes This EMU Coloring Book Special? 🦤 Unique & Adorable Emu Illustrations:Enjoy beautifully drawn emus in various poses — curious emus, happy emus, dancing emus, and even stylish emus wearing accessories! Each page captures their playful and goofy charm. 🎨 Perfect for All Skill Levels:From simple, bold outlines for beginners to detailed emu designs for advanced colorists, this book suits every artist. Kids, adults, and seniors can all enjoy stress-free coloring. 🧘♀️ Relaxing & Mindful Experience:Coloring is proven to reduce stress, improve focus, and boost creativity. These calming emu scenes help you unwind after a long day. 🌿 Inspired by Nature & Wildlife:Every illustration combines nature elements like trees, grasslands, flowers, and outback landscapes — bringing the emus’ natural habitat right into your coloring experience. ✨ High-Quality Single-Sided Pages:Each coloring page is printed on single-sided paper to prevent bleed-through, making it ideal for crayons, markers, gel pens, and colored pencils. 📘 Perfect Gift for Animal Lovers:Makes a delightful gift for birthdays, holidays, classrooms, art lovers, wildlife fans, and anyone who enjoys relaxing arts and crafts. 📄 What’s Inside the Book? 🌟 30–50 Unique Emu-Themed Coloring Pages🌟 Fun Outback Landscapes & Natural Elements🌟 Cute Emu Characters & Funny Expressions🌟 Easy, Medium & Intricate Designs🌟 Stress-Relief Art Therapy Pages🌟 Suitable for Kids (4+), Teens & Adults Whether you want to create vibrant scenes or explore calming monochrome shades, every page offers something magical. 🌈✨ 🎁 Great For: ✔ Kids who love animals✔ Adults seeking stress relief✔ Homeschool & classroom activities✔ Art therapy & mindfulness✔ Nature and wildlife lovers✔ Creative family time 🦤💛 Bring Emus to Life With Your Colors! Let your imagination run free as you explore the wonder of these majestic, quirky birds. The EMU Coloring Book is more than a coloring book — it’s a peaceful escape into an artistic world filled with joy, creativity, and nature. 🎨✨ Grab your copy today and start coloring your way to relaxation! ✨🖍️