Brand: TEGS Store
TEGS Store
Showing 109–114 of 365 results
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Diet and Exercise Expertise
$ 3.00Add to cartDiet and Exercise Expertise – Your Complete Guide to Healthy Living and Peak Fitness Achieving a healthy lifestyle requires more than willpower—it demands the right knowledge, strategies, and habits. “Diet and Exercise Expertise” is your all-in-one guide to nutrition, fitness, and sustainable health. This book empowers you to make informed choices, create effective workout routines, and design a balanced diet that supports your personal goals. Whether your aim is weight loss, muscle building, or overall wellness, Diet and Exercise Expertise provides practical guidance for lasting results. ✨ What You’ll Learn ✔ How to create balanced and nutritious meal plans✔ Understanding macronutrients, micronutrients, and portion control✔ Exercise routines for weight loss, strength, and endurance✔ Combining cardio, strength training, and flexibility workouts✔ Tips for motivation, consistency, and habit formation✔ Strategies for managing stress, sleep, and overall wellness✔ How to track progress and adjust diet and exercise plans effectively 🌟 Why This Book Works Provides science-backed advice in easy-to-understand language Offers practical steps for beginners and advanced fitness enthusiasts Focuses on sustainable, long-term health and wellness Combines nutrition and exercise into a comprehensive guide Encourages lifestyle changes that are realistic and achievable 📘 Inside the Book Step-by-step diet and meal planning strategies Exercise routines for home or gym settings Tips for motivation, goal setting, and tracking progress Guidance for adjusting plans to suit individual needs Insights into the connection between diet, exercise, and mental health 🎯 Perfect For Individuals aiming to lose weight, gain muscle, or improve fitness Busy professionals looking for practical health strategies Fitness enthusiasts seeking structured guidance Anyone wanting to adopt a balanced and healthy lifestyle 💡 Final Message “Diet and Exercise Expertise” is your comprehensive roadmap to a healthier, fitter, and more energetic life. Learn to combine proper nutrition with effective exercise, transform your habits, and achieve your wellness goals with confidence.
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Dinosaur Coloring Book
$ 2.00Add to cart🦖🌋 Dinosaur Coloring Book – Big Fun With the Giants of the Past! Take kids on a thrilling prehistoric adventure with this exciting Dinosaur Coloring Book! Packed with friendly, roaring, and adventurous dinosaurs, this book turns learning into colorful fun. Perfect for young dino-fans who love T-Rexes, Triceratops, Stegosaurus, and all the mighty creatures of the Jurassic world. Ideal for preschoolers, early learners, kindergarten, and kids who can’t get enough of dinosaurs! ✨ What’s Inside? ✔ T-Rex, Triceratops, Stegosaurus & Velociraptor✔ Friendly Baby Dinosaurs in Cute Poses✔ Volcanoes, Forests, Caves & Prehistoric Landscapes✔ Dinosaur Eggs, Fossils & Fun Dino Accessories✔ Simple Pages for Young Kids✔ Detailed Scenes for Older Kids✔ Kawaii & Cartoon-Style Dino Characters✔ Single-Sided Illustrations (no bleed-through!)✔ Bonus: Stars, Trees, Mountains & Dino Tracks 🎨 Designed for Learning + Imagination Each page helps children: • Boost creativity & imagination• Learn about dinosaurs in a fun way• Improve fine-motor skills & hand-eye coordination• Enjoy calm, screen-free art time• Build confidence through easy-to-color designs Perfect for kids who love science, adventure, and cute cartoon creatures! 👶 Perfect For • Ages 3–10• Preschool, Kindergarten & Early Grades• Dinosaur lovers & animal fans• Homeschooling & classroom activities• Birthday gifts, party favors & dino-themed events• Travel activities, quiet time, and rainy days 📘 Product Details • 40+ dinosaur-themed coloring pages• Large 8.5” x 11” book size• Single-sided printing to avoid bleed-through• Bold, clean lines for easy coloring• Ideal for crayons, colored pencils, markers & gel pens 💡 Why Kids Love It Kids adore dinosaurs — and this book makes them even more fun! With smiling dino characters, adventurous prehistoric scenes, and cute baby dinosaurs, every page encourages excitement and creativity. Explore the world of dinosaurs —One roaring coloring page at a time! 🦕🎨🔥
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Dinosaurs Colouring Book
$ 2.00Add to cart🦖🎨 Dinosaurs Coloring Book – Roar Into a Prehistoric Adventure! Step back in time and explore the amazing world of dinosaurs with the Dinosaurs Coloring Book! Perfect for kids, dinosaur enthusiasts, and young paleontologists, this coloring book is filled with exciting illustrations of prehistoric creatures in their natural habitats. From the mighty T-Rex to the gentle Brachiosaurus, each page sparks imagination, creativity, and educational fun, providing hours of screen-free entertainment. ✨ What’s Inside ✔ Various dinosaur species – T-Rex, Triceratops, Stegosaurus, Velociraptor, and more✔ Prehistoric landscapes – volcanoes, forests, rivers, and ancient skies✔ Dinosaur activities – hunting, roaming, and caring for their young✔ Fun and educational designs – simple for beginners, detailed for advanced colorists✔ Bonus pages – “design your own dinosaur” and matching dinosaur facts 🌟 Why Kids Will Love It Exciting dinosaur-themed illustrations Encourages creativity and imagination Helps learn about prehistoric creatures in a fun way Develops fine motor skills and hand-eye coordination Perfect for crayons, markers, or colored pencils 📘 Product Details Large 8.5” x 11” format Single-sided pages to prevent bleed-through Bold, clear outlines ideal for children of all ages Suitable for ages 3–10, but fun for dinosaur lovers of all ages 🎁 Perfect For Dinosaur enthusiasts and young paleontologists Preschool & early elementary classroom activities Birthday gifts, party favors, and holiday presents Quiet-time, travel, or rainy-day fun Homeschooling creative and educational activities 💡 Why Parents & Teachers Appreciate It This coloring book blends fun, learning, and creativity, helping children explore the world of dinosaurs while developing artistic skills, curiosity, and focus in a screen-free, interactive way.
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Discipline Dynamics
$ 2.00Add to cartDiscipline Dynamics – Master Self-Control, Productivity, and Success Success, personal growth, and achievement are built on one foundation: discipline. “Discipline Dynamics” is your ultimate guide to understanding, developing, and maintaining self-discipline in every area of life. Whether you want to boost productivity, improve focus, or achieve long-term goals, this book provides practical strategies to strengthen your willpower, overcome procrastination, and stay consistent. Packed with actionable tips, real-world examples, and motivational insights, Discipline Dynamics equips you with the tools to take control of your habits and unlock your full potential. ✨ What You’ll Learn ✔ How to develop and maintain self-discipline✔ Techniques to overcome procrastination and distractions✔ Strategies to build productive routines and habits✔ How to set clear goals and stay committed to achieving them✔ Ways to strengthen willpower and mental resilience✔ Time management and prioritization methods for peak efficiency✔ Mindset shifts for long-term success and personal growth 🌟 Why This Book Works Provides actionable, easy-to-follow strategies for all ages Combines psychology, habit formation, and productivity techniques Helps readers stay motivated and consistent in personal and professional life Encourages self-awareness, accountability, and growth Suitable for students, professionals, entrepreneurs, and anyone striving for improvement 📘 Inside the Book Step-by-step methods to develop self-discipline Exercises to track progress and reinforce positive habits Real-life examples of disciplined individuals and their strategies Tips for managing setbacks and staying on course Guidance for integrating discipline into work, health, and personal goals 🎯 Perfect For Students and professionals seeking higher productivity Entrepreneurs and business leaders aiming for consistent performance Individuals struggling with procrastination or lack of focus Anyone committed to personal growth, success, and self-mastery 💡 Final Message “Discipline Dynamics” is your roadmap to mastering self-control, achieving goals, and building lasting success. Transform your habits, boost your productivity, and unlock the disciplined, high-performing version of yourself.
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Discovering Jesus Christ
$ 2.00Add to cartDiscovering Jesus Christ – A Journey of Faith, Love, and Spiritual Growth Whether you are seeking guidance, inspiration, or a deeper understanding of Christianity, “Discovering Jesus Christ” is your essential companion on the spiritual journey. This book explores the life, teachings, and profound impact of Jesus Christ, offering readers clarity, hope, and a path to a closer relationship with God. Filled with insightful reflections, practical lessons, and uplifting messages, Discovering Jesus Christ helps believers and seekers alike strengthen their faith and experience spiritual transformation. ✨ What You’ll Learn ✔ The life and teachings of Jesus Christ in a relatable way✔ How to apply Christ’s lessons to daily life✔ Ways to strengthen faith, prayer, and spiritual connection✔ Understanding love, compassion, forgiveness, and humility✔ Insights into the power of faith during challenges and hardships✔ How to live a Christ-centered life with purpose and joy 🌟 Why This Book Works Offers clear and accessible explanations of biblical teachings Encourages practical application of Christian principles Provides inspiration and guidance for spiritual growth Helps readers build a closer, more meaningful relationship with Jesus Suitable for beginners, lifelong believers, and spiritual seekers 📘 Inside the Book Reflections on the life, miracles, and parables of Jesus Practical tips for prayer, worship, and devotion Stories of faith and transformation Guidance for living a life of love, compassion, and service Encouragement for overcoming doubts and challenges with faith 🎯 Perfect For New believers exploring Christianity Lifelong Christians seeking deeper understanding Individuals looking for inspiration, guidance, and hope Spiritual seekers wanting to strengthen their relationship with God 💡 Final Message “Discovering Jesus Christ” is your guide to understanding His teachings, embracing His love, and living a faith-filled life. Strengthen your spirituality, find hope, and experience the transformative power of Christ in every aspect of your life.
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Divorce Dynamics
$ 3.00Add to cartDivorce Dynamics – Understanding, Coping, and Moving Forward Divorce can be one of life’s most challenging experiences, filled with emotional, legal, and practical complexities. “Divorce Dynamics” is a compassionate guide designed to help individuals navigate the difficult process of separation while understanding the dynamics that impact relationships, families, and personal well-being. This book provides practical strategies, emotional support, and actionable guidance to help readers cope with divorce, make informed decisions, and rebuild their lives with confidence. ✨ What You’ll Learn ✔ The emotional stages of divorce and how to manage them✔ How to communicate effectively with your ex-partner✔ Strategies for co-parenting and supporting children through separation✔ Legal insights and practical considerations during divorce✔ Coping mechanisms for stress, anxiety, and emotional upheaval✔ Rebuilding self-esteem, independence, and personal goals✔ Ways to move forward with confidence and positivity 🌟 Why This Book Works Combines emotional guidance with practical strategies Written with empathy for those experiencing divorce Helps readers understand both personal and relational dynamics Offers actionable steps to manage conflict, parenting, and finances Encourages healing, growth, and a positive outlook on the future 📘 Inside the Book Step-by-step guidance for managing divorce effectively Techniques for emotional resilience and self-care Advice for co-parenting and maintaining healthy family relationships Legal considerations and practical tips for navigating separation Real-life examples and exercises for emotional growth 🎯 Perfect For Individuals going through divorce or separation Parents managing co-parenting and family dynamics Counselors, therapists, and support professionals Anyone seeking guidance, clarity, and emotional support during divorce 💡 Final Message “Divorce Dynamics” is your compassionate guide to understanding, coping with, and moving beyond divorce. Gain clarity, build resilience, and take confident steps toward a healthier, more positive future.
